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A Settled Heart
It’s hard to find peace during Friedreich’s Ataxia. Confidence? Non existent It is necessary to anchor your thoughts. This will help eliminate worries and changes happening around you. If you are anchored, when changes happen, you cannot be moved. What a Settled Heart Looks Like Deep calm: You stop rushing, panicking, or worrying about things you… Read more
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Think yourself HAPPY!
This is a skill Practice Gratitude Change Negative Thoughts Stay in the Present Above all else…. Get the loaded tea Read more
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Waterpark Tip
Find a seat with a fan and read a book. We have enjoyed this indoor/outdoor waterpark. I’m exhausted by the end of the day, but everyone else seems to have energy in abundance. Read more
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Homeschool FA Mom 